A massage during pregnancy has many benefits, such as decreases stress hormones and lowers anxiety, makes the mother more in tune with her body, allows time out from a busy schedule, improves relaxation and sleep, reduces leg pain, joint pain, headaches and back pain, reduces muscle tension, helps to keep blood pressure balanced, aids lymphatic drainage and improves circulation and oxygenation of the soft tissues. Many of those benefits apply to the foetus.

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Research indicates that pregnancy massage over just 5 weeks leads to shorter and better labour with fewer complications.

Our pregnancy massage is suitable for all expectant mothers starting their second trimester. We cannot treat expectant mothers during their first trimester.